Journey Into Yoga

Monthly Circle: GREEN YOGA SANGA group
with Hasita Nadai:
Readings and discussion on the Universe Story
Fridays 7:00 - 9:00pm - $ Donation

New discussion beginning. If this is of interest to you, please connect with Hasita asap so she can order a book for you. (Book Cost - $20) MENU FOR THE FUTURE, NWEI's newest course, is a six-session course exploring the connection between food and sustainability. Discussion Course Goals: o To explore food systems and their impacts on culture, society and ecological systems. o To gain insight into agricultural and individual practices that promote personal and ecological well-being. o To consider your role in creating or supporting sustainable food systems. (www.NWEI.org).
To connect with Hasita please email agathenadai@earthlink.net

KIDS' YOGA
(Ages 6-9 ) Join the Yogagaia Heart circle where, through the practices of yoga, you will discover your story and the story of planet earth. You will have fun with each other and all the creatures we will meet along the way and you will receive their special gifts.

NEW!! Monthly Chanting and Meditation Circle
with Brahmani & Brian
Back by popular demand and an inner calling. We bring you our devotion, enthusiasm and open hearts. Bring your selves, your hearts, your voices and willingness. No singing, chanting, meditationexperience or ability needed. Instruments welcome. Let's raise the energy together!!!!
10/26, 11/23, 12/14

TRANSCENDENTAL REIKI III
You receive three more attunements, further deepening and expanding your Reiki energy, and learn two more healing symbols to use in your Reiki practice. A must if you wish to work on others regularly.

TRANSCENDENTAL REIKI I
You are opened to the Transcendental Reiki energy through four attunements and learn the hand positions for use on yourself and others. (If you have already done Reiki elsewhere, the special Transcendental Reiki will elevate your existing energy

Continuing Education for Yoga Teachers
with Brahmani & Jashoda
These credits may be eligible toward Yoga Alliance 500 Hour Registry.

Private Sessions to discover your Blueprint
Brahmani
Discover your personal blueprint for physical and mental, spiritual path, desires, dharma career nature, creative play and relationship.

Transcendental Reiki Attunement and Training
Brahmani
Reiki I, II, III

Allow the magic of Transcendental Reiki to help you heal your life and the planet. Reiki Master Brahmani Liebman will help you to open to Transcendental Reiki energy through four attunements. Learn the hand positions for use on yourself and others.

Silent Retreat Days
Within each of us there is a silence - a silence as vast as the universe. We are afraid of it ... and we long for it. .... Walking, eating a meal, dancing, breathing, chanting - anything can be a practice as long as we are mindful, as long as we are fully present. There are many ways, many traditions. To bring silence into our bodies and minds, we must learn to be quiet. We begin by being still. If a period of physical stillness is all we can muster, that is enough. We have begun to practice. If we can learn simply to follow our breath in a steady way - attending to the inhalation and the exhalation until we feel that we are no longer breathing, but are being breathed - we have grown in practice. The point of practice is not to perform, but to participate - not to achieve specific experiences, but to develop a new relationship to experience itself." Gunilla Norris We will spend our time in silence in the practices, the tools of awareness, of sitting & walking meditation, yoga & pranayama. To enhance our inquiry, Brahmani will give teachings while in the practice to encourage our opening and gradual uncovering of our authentic nature and to support our living in awareness, our true home.

A Journey into Women's Yoga - Workshop for Women

When people quote Bette Davis saying, "Getting old is not for sissies" they most often are referring to the challenges that the natural aging process poses, especially in our Western culture. This workshop for women begins with the premise that simply living inevitably entails navigating through life's challenges and changes, mental as well as physical, throughout adulthood and most especially in mid-life and older years. We will also begin with the view that living a life with grace and ease, recognizing our innate peace and wisdom is possible for each of us regardless of our situation. We'll explore in a safe community of women through the practices of yoga & meditation, didactic teachings with time for group sharing and question and answer periods to support our spiritual inquiry. We will develop practices that participants can take home as part of their ongoing journey. Brahmnani, Jashoda & Sylvia love teaching together. They interweave the Buddhist and Yogic perspectives with joy and lightness of heart. Bring yourself, your body with whatever strengths and limitations it has, your journal and your sense of humor. All levels of experience are welcome.

Kripalu registrations number is 1-866-200-5203

About Brahmani (bio page)
About Jashoda (bio page)

We have a network of healing practitioners chiropractic, acupuncture, massage and Amma massage that we are happy to connect you with.

Private Ayurvedic Consultations
Call 914-674-0919 for details and appointment - $150/hour
(1 or 2 hour sessions available)
Practice the original Ancient Ayurveda in its most effective form. Discover your personal blueprint for physical and mental health, spiritual path, desires, dharma, career, nature, creative play, and relationship. See Services for more details.